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Everest Three High passes trek

Everest Three High passes trek is one of adventure trek in Everest region of Nepal. Renjo La pass (5360m), Chola-La pass (5420m), Kongma-La Pass (5535m) and other highlight such as Gokyo Ri, Fifth Lake, Kalapather and Everest Base Camp are the major attractions of this trek. You should have physically fitness and experience to do this trek. The three passes trek offer four of the world's eight highest peaks; Cho Oyu (8,201m), Makalu (8,463m), Lhotse (8,516 m), Everest (8,848m) and other mountains.The three high passes trek Starts at Lukla (2828m/9278 feet) and follows the Dudh Koshi valley which climbs up to the Sherpa capital of Namche, a bustling bazaar that’s a junction for trekkers, the local Sherpa and expedition’s route to the mighty Mt. Everest. All along this part of the trail, its friendly Sherpa people, picturesque villages great variety of culture and traditions, colorful festivals and monasteries. We ascend all the way to Lungden for Renjo-La pass (5360m). Renjo la pass provides a lifetime memory of panoramic views of the Everest and others Himalayan range. The Renjo-La Pass route is off the usual beaten track. An excursion to the fourth and fifth lakes would be an extra attraction in Gokyo Valley from where the views are great. The Ngozumpa Glacier is the largest in the Nepal Himalayas. The Gokyo Ri (5330m/17487 feet) is considered as the best view point in the entire Everest Region. After exploring this imaging place, we cross over Chola-La pass (5420m) to go to Everest Base Camp. We also have a chance to visit Kalapather (5550m,) for the close view of Mt. Everest and Everest base camp (5364m,) to see Khumbu icefall. Kongma- La pass (5535m) is highest passes in these three passes. The views are excellent from top of Kongma La Pass. After nice view from the Kongma-La top, the trail descends down via Dingboche and Tengboche. We then trek down by making our way back down to Lukla.The Everest Three High Passes Trek can be done by clock wise or anti-clockwise. We can organize it as your desire and requirement clock wise or anti-clockwise.

Price : starts from $ 1980.00 Perperson

No. of pax: Minimum 2 pax

Activities :Trekking, Sightseeing

Best Months :March-May\ September -December

Accommodation :Hotel & Lodge

Duration: 20Night/21Days

Style :Lodge Trek

Max Elevation :5550m/18,204ft at Kalapatthar

Meal :Breakfast in the city & All meals during the trek

Trip Route :Kathmandu-Lukla-Namche Bazzar-Renjo La- Gokyo lake-Chola-Everest Base Camp-Kalapatthar-Kongma La-Namche-Lukla-Kathmandu

20Night/21Days Everest Three High passes trek

Day 1: Arrival in Kathmandu

You will be met by a representative of Alfresco Adventure Travel and transferred to a Hotel. Remainder of the afternoon is at leisure. A pre-trek briefing will be given around 5pm where arrangements will be made for the distribution of your kit bag, sleeping bag and down/fibrefill jacket. Evening drinks are held in the hotel for all. Drinks and snacks will generally be served from 6:30 pm until 7:15pm, and this is a great opportunity to get acquainted with your fellow group members before heading out to dinner.

Day 02 : Kathmandu sightseeing.
After breakfast, we start an interesting tour around Kathmandu. Escorting by an English speaking guide (can be provide any language speaking guide on request) be, try to give them a full taste of our vivid culture image and an enchanting manner of its people. In our sightseeing tour we go to Monkey temple Swayambhunath, Pashupatinath and Kathmandu Durbar square.

Day 03: Flight from KTM – Lukla (2860m). Trek to Phakding (2652m) 4hrs. 
After having a 35 minutes flight to lulkla you start your trek and following a gentle climb up the mountain side on the left bank of the Dudh Koshi River. One the way you will have a view of Kusum Kangaru, Mt Kwondge and you will pass a few tea houses and Mani walls

Days 4:Phakding to Namche (3,440m) -6-7 hrs
Beginning with a slight climb to Jhorsalle, the trail passes a waterfall. All day, we pass villages interspersed with magnificent forest- rhododendron, giant firs and superb mountains views.  A steep climb up to the beautiful village of Namche Bazaar (3440m).

Days 5: Acclimatization day in Namche
Acclimatization is most important before proceeding to a higher elevation. It is therefore recommended that you take a short days hike to Thame, Khunde or Khumjung or relax and explore the sherpa culture of Namche.

Day 06:Namche Bazzar to Thame (3820m). 5hrs
Thame is at the end of Khumbu Valley and iconic value of Thame is its terrain the people which are untouched by the effects of modern civilization. During the working we will past a large a large array of prayer flags, Chorten and the carved mani stones.

Day 07: Thame to Lungdeng (4500m) 5 hrs
Mostly up hill, the trails pass by many old, walled Sherpa villages. During the walking you can observe varieties of plants and animals with unique Sherpa culture. We can probable also share the trail with Tibetan Yak Canavans, trading en route to and from Namche to Tibet with the villagers. We will stay in simple lodge at Lungden

Day 08: Rest day and explore around
Today we can go for visit at Nakpa Valley, which falls on the old trade route to Tibet. Hiking to Darkyachhulung Peak. Visiting Marlung sacred site of warfield. Hiking to Lake Cho Relmo, Back to stay in Lungden at very simple guest house.

Day 9:Lungden – Renjola Pass (5415m) – Gokyo Lake 
Today the walking will be about 6 hours to reach the Gokyo lake by crossing Renjo La pass (5415m), the trail often follow steeply ups and down with sandy ridge. We will crosses frozen stream, and walking through dramatic rock, we will past several yak kharkas and twin Renjo Lakes, the view from the top is incredible, you can have studding view of 7000 to 8000 metes peaks all around including Kalapathar, Tengboche Monastery, chola glaciers and many more. Overnight at Gokyo lake.

Days 10 :Gokyo Lake explore around 
The excursion to the Gokyo peak usually starts early in the morning. The climb is quite steep first 30 minutes, it will take you an hour to reach the top with its traditional prayer flags. From where you will have a magnificent view of highest peaks, from the west to east are Cho you (8,153m), Gyachung Kang (7,922m), Everest ( 8848m), Lhotse (8,501m) and further way Makalu, On the way to descent you can enjoy, superb view of Gokyo Lake.

Days 11:Gokyo Lake to Thangnak 
we will cross Gokyo glacier, about 4 hour working down to Thangnak. (4700m)

Days 12:Cho-La crossing- Dzongla

The trek through Cho La Pass (5,330m), while this is a rather difficult route, requires some mountaineering experience and well equipped. We suggest bringing warm clothing and some extra food. The pass is not difficult but it is steep and involves a glacier crossing. There are no technical problems and there is a trail in the rocks besides the icefall.

Days 13:Dzongla to Lobuche
about 4 and half hour slowly working to Lobuche (4910m) on the way you can see Dughla Lake.

Days 14: Lobuche to Gorakshep (5,140m) 
The trail from Lobuche follows the grassy ablation valley  with great views of Pumori then crosses tributary glaciers to reach the dry lake bed of Gokrakchep. After having a lunch in Gorakshep, we then climb the 5545m Kala Patthar for incredible views of Everest and Everest base camp and back to Gorakchep.
Days 15:Gorekshep to Everest Base Camp and back to Lobuche 
Early morning we walk to Everest Base Camp, visit base camp area and work down to Lobuche.

Days 16:Lobuche to - Khongma La Pass (5535m) 
Chhukung (4900m) 8/9 hrs, today will be the longest and difficult day

Days 17:Chhukung to Tengboche 
From Chhukung we descend the valley of the Imja Khola, trek through the village of Dingboche with its stone walled potatoe fields, down alpine pastures through the kharkas of Tsura, Orsho and Shomare to the village of Pangboche, the highest year round settlement in the valley. The Pangboche Gompa (monastery) is the oldest in the Khumbu and once used to boast the skull and hand of a Yeti, (stolen in 1991)

Days 18:Tengboche to Namche
From Tengboche the trail drops sharply down to the Dudh Kosi and the village of Phunki, where we cross the river, and up toward Namche Bazaar, winding high above the river with views north towards Everest, Lhotse and Nuptse

Days 19: Namche to Lukla

Days 20: Lukla - Kathmandu by flight  overnight at hotel 

Days 21:Departure

COST COVERS: 

  • Conservation/national park fees and all government taxes.
  • Accommodation in the Lodges in Trekking areas.
  • All required  land Transportation  during the Trip
  • Experienced & professional Trekking Guide, his Salary, food & Insurance.
  • Necessary number of porters
  • Kathmandu Valley city sightseeing tour
  • Kathmandu Hotel on BB plan
  • Porter’s salary, foods., insurance &equipments
  • All meals( Breakfast, Lunch & Dinner) during the trek
  • First aid box.
  • Celebration dinner after the trip in Kathmandu.

 

COST DOES NOT COVER:

  • Medical/personal high risk insurance (suggest have rescue coverage policy as well)
  • Personal Clothing/Gears  for the trekking
  • Tips for  Nepalese staffs.
  • Cost of personal expenses, shopping, Beverage  bills etc.

Useful info

Map

Where are we receive after arrive at Kathmandu airport?
You are met just outside the arrival lounge of the Kathmandu International airport by our officer.

How do I identify your Officer?
Our officer can be identified easily. They are standing with your name play card. After meeting you are taken to our private vehicle then transfer to the hotel. He also helps you in the hotel check in formalities.

Do they carry their luggage themselves?
According to airport rule as the visitors can meet our officer only outside the arrival lounge, you have to carry your luggage in the trolleys through the custom lobby up to the exit point on your own. After meeting our officer you can hand over it to him. He takes care of your luggage till your check in at the hotel.

Whom should I contact during their stay in Nepal?
We assign one of our officers to look after you, who constantly stay in touch with you during your stay in Nepal. We give you his mobile number. Or you may directly contact to our office number also.

Am I fit to Trekking? Should I do prior preparation to trek?

In fact you don't need to be a mountaineer with rippling muscles to enjoy trekking. If you are reasonably fit, have a spirit of mountain journey and like walking, you are always qualified for any trekking in Nepal. You do not need any previous experience. However we suggest you some physical fitness programs such as running, swimming, hiking before you embark on journey.

What is tea house trekking? How is it organized?
Almost in all popular trekking trails in Nepal (Everest, Annapurna, Langtang), local villagers have built tea-house lodges. In tea house trek you stay at those mountain lodges and have breakfast, lunch and dinner in their restaurant. Normally the tea houses are more like hotels with hot showers, continental and Nepali food and comfortable private rooms (twin sharing). If you stay in local hotels, you will also get an opportunity to interact with local hoteliers and their family members and get information about their lifestyle and culture.

What is Camping Trekking? How is it organized?
In a camping trek you will sleep in our tents. The tents are roomy. The sleeping pads/ mattresses are comfortable. All food are prepared and served by our camping crew. Food you get is hygienic and fresh.

What equipments should I bring?
You should bring your personal wear like walking boots and sand shoes, sandal, a water-and wind-proof jacket, woolen shirts, T-shirts, a thick pullover, shorts/skirts and trousers/track suits. Thermal underwear is necessary for high altitudes and cottons are best for lower and warmer altitudes. Also don't forget a water bottle, sleeping bag, gloves, walking stick, knife and sewing kit, torch light with spare batteries, extra boot laces, sun glasses, sun cream, rain coat and personal medical supplies. Bring a duffel bag to put your clothing and equipments in. We provide you porter to carry your kit bag.

What kind of food will be served while on trek?
You will be served freshly cooked food during trekking. In all tea houses/ lodges along trekking trail Western, Continental and Nepali dishes are available. Three meals a day will be provided you in full board (Gold) package.

How long do we trek per day and how high?
Up to a maximum of 5-6 hours a day with lunch breaks along the trail. The maximum altitude is depends upon which trek you are going. In Nepal normally the maximum altitude of most of the trekking falls between 3500m to 5000m.

What is the best season for trekking in Nepal? And can I go trekking in the months of January- February and June- August?
The best time for trekking in Nepal is from mid September to early December and from March to April.

Beside them in other months also you can do trekking in Nepal but in selected regions.

In January and February the climate is colder. So, at that time high altitude trekking is not recommendable. For January and February, we suggest Langtang trekking, Ghorepani trekking, Jomsom Muktinath trekking.

Likewise June July August is the rainy season in Nepal. During this time here occurs heavy rain fall. Mountain views are not clear. For this period we recommend Upper Mustang, Dolpo trekking. These are rain shadow areas where rain falls very little.

June July August is also the best time for Tibet/ Lhasa Tour, Mt. Kailash Tour.

What happens if I get sickness during trekking?
To some trekkers when they go over 3000 m they may feel some affect of altitude sickness like shortness of breath and possibly a light headed which is fairly common. Sometime they may also get diarrhea as well as sprains and muscle aches. In such case our guide who is experienced in first aid treatment and high altitude sickness will advise you about any health requirements and also treat you. Altitude sickness is dangerous but it can be avoidable. If your follow a few simple rules you will not suffer from altitude sickness. Rules are trek slowly with your guide, drink at least two liters of water per day (not including beer or soft drinks), 
If you feel shortness of breath, a slight headache or dizziness, tell your guide and rest immediately. Lie down, drink water. If you are still feeling unwell you may consider going down a few hundred meters. Do not pretend you are okay, and do not go down alone. For further information of altitude sickness.

What happens in the event of an emergency?
Normally trekkers rarely have emergency case like serious mountain sickness. Because our staff do not let you have it. Sometime if there is an emergency incident a helicopter will be called to the spot. You will then be flown with our staff to Kathmandu and taken to the Hospital for treatment. But Helicopter rescue is costly. So we suggest all trekkers do travel insurance covering helicopter rescue and medical.